Ancestral Diets – What do they reveal about our diets today?
In the final step of her journey, Jenna Lindsay asks a big question: how and why do we eat the way we do? Many people today look to ancestral diets for answers, but science tells a deeper story. ...
Cooking counts - How we PROCESS our foods impacts our health and well-being - excerpts
Cooking counts - How we PROCESS our foods impacts our health and well-being - excerpts
In this chapter of the journey through food and health, we return to Northern Europe — Oslo, Norway — to meet two leading voices in the global debate on food ...
Cooking counts - How we PROCESS our foods impacts our health and well-being - excerpt
Cooking counts - How we PROCESS our foods impacts our health and well-being - excerpt
In this chapter of the journey to understand how food shapes us, the focus turns to the growing debate around food processing and the fast food revolution.
Inv ...
Ancestral Diets - What do they reveal about our diets today?
Cooking counts - How we PROCESS our foods impacts our health and well-being
Cooking counts more than you think. The way food is processed has a direct impact on health, energy, and long-term wellbeing. In this video, we explore how ...
Health & Food - NUTRIENT-DENSITY & diversity is the key
Stop the Confusion: The Science Behind Healthy Eating Choices
Welcome to The Nourishment Table — a new framework created by Prof Frederic Leroy and his team at Vrije Universiteit. This video dives into how we can rethink ...
A Flexible Approach to Healthy Eating: The Nourishment Table Explained
Welcome to The Nourishment Table — a new framework created by Prof Frederic Leroy and his team at Vrije Universiteit. This video dives into how we can rethink ...
The Truth About Ultra-Processed Food | What It is Doing to Us & What to Eat Instead
The Truth About Ultra-Processed Food | What It is Doing to Us & What to Eat Instead
After 30 years of investigating and writing about food, award-winning journalist and author Joanna Blythman was inspired by The Nourishment Table, a fresh, new ...